The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. You can download Health Break Reminder for PC from. In our tests we found that it is indeed very useful but the work time period should be adjusted to be a big longer. Health Break Reminder is not a free software but offers free to try version that displays a nag each time you launch it. If no input events from your keyboard or mouse are detected then it resets the work time automatically assuming that you have been taking a break already. It sets the work time to 20 minutes and idle time to 3 minutes. In the settings of the Health Break Reminder, we can set the work time period, idle time period, display the idle time, display notifications in the system tray, change the alert text, change the sound that is played at the alerts, and more. This software is designed for Windows computers and can display regular reminders on your screen every few minutes. This is when a software Health Break Reminder can be very useful. The problem is when we are working, we are so much focused on the projects at hand that we forget to take regular breaks. You can also do jumping jacks if you want to, but just walking around for 10 minutes after every 50 minutes of work is good enough. All you have to do is get up from your chair and take a walk. One easy way to prevent any adverse effects of working in front of a computer everyday is by taking regular breaks. This can give serious health issues related to bones, muscles, eyes, and more. Their work life is almost sedentary as they sit on a chair staring at the computer screen all day long. This is specially true for the people who work in front of their computers all day. We all love to work hard, but we all should keep our health in focus when at work. It is simple enough to use, but it does not allow you to customize the duration of your rest periods, and it features an outdated interface.Working hard is a good thing, but the same cannot be said about ignoring your health while working hard. A visual upgrade is certainly needed, however, as the interface is very out-of-date.Īll in all, Automatic Break Reminder Software is a straightforward utility that can help you avoid the potential side effects of using your PC for extended periods without taking regular breaks. When it comes to looks, the application is not likely to impress many users, but the UI’s layout is simple enough not to confuse novices. However, the timer is restarted once the reminders have been closed, and you cannot specify how long each break should be. The application can also be launched automatically at system startup.Īutomatic Break Reminder Software can display two types of notifications in the system tray area, as well as play a sound alert. Once you have configured the program, you can minimize it to the system tray and continue working on various projects without being disturbed. Lightweight, unobtrusive utility that offers a basic feature set The application also displays a progress bar that lets you know when the next break is due. You can choose between the three available reminders and define the break interval, as well as insert a WAV file to be used as an alert sound. Thankfully, Automatic Break Reminder Software can be configured with only a few mouse clicks. While taking care of your health is important, no one wants to waste time setting up a program that performs such a simple function. Novice-friendly application that can be configured in seconds Naturally, this behavior can have unpleasant side effects, but taking short breaks at regular intervals can help reduce potential health risks.Īutomatic Break Reminder Software is a very simple application that provides a solution, as it can display desktop notifications and play sound alerts whenever it is time to step away from your PC. Nowadays, we tend to spend more and more time in front of our computers, whether at work or at home.
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